SPD or baby dropped?

So I've had spd or pelvic pain since about 25-26 weeks off and on and it really hasn't been that bad, some days worse than others trying to get out of the bed and stuff. But ever since I woke up this morning (all 3 times I got out of the bed to pee) the pain has been excruciating!! Almost to the point that I just wanna lay back down and not try to get back up. It's hurting to walk and I can also tell I'm waddling a little more today when I do. I'm 32 weeks. Is it possible that he is dropping/has dropped or just one of those days that the spd is worse? 😫