SPD or baby dropped?

Question

So I've had spd or pelvic pain since about 25-26 weeks off and on and it really hasn't been that bad, some days worse than others trying to get out of the bed and stuff. But ever since I woke up this morning (all 3 times I got out of the bed to pee) the pain has been excruciating!! Almost to the point that I just wanna lay back down and not try to get back up. It's hurting to walk and I can also tell I'm waddling a little more today when I do. I'm 32 weeks. Is it possible that he is dropping/has dropped or just one of those days that the spd is worse? 😫

Answer

I'm 30 weeks and have been having similar pain. I've found prenatal yoga and doing some very simple stretches to be VERY helpful! Specifically doing "cat-cows" (pelvic rocking) and Child's pose, bring me some relief. Also, I notice it hurts more if I let myself get dehydrated, or stay still for too long. Heating pad is also helping. Hope you find relief!!!

Answer

Baby is very low too! Very uncomfortable!

Answer

I have terrible SPD and I was told by my doctor to take a hot Epsom salt bath and take tylenol. Of course it's only a temporary fix. I also find that a heating pad helps.

Answer

I've had spd pain since about 13 weeks. My baby feels like she's right on my cervix. Ugh. I started wearing my serola sacroiliac belt more often, and that's helped the pain some. You're not alone!

Answer

I'm 30 wks tomorrow and had bad SPD for a few weeks. I found wrapping my belly and hips has greatly helped. It has been a big help! I also have a hard time getting dressed, in/out of the truck, getting up after sitting for a whike, etc. Not sure about baby dropping as I don't remember that feeling with DD #1. I also have pain when I pee from baby laying right on it or feeling like I'm gonna pee myself w her punching but the wrapping has also helped w that. I use a Moby lite wrap and just to give you an idea... I'm 5'3" currently 215lbs and the Moby wraps around multiple times to give great support with enough room to tie. Good luck in finding some relief.

SPD or baby dropped?

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