My little one is three months old. I have horrible anxiety. It's bad at work and when I'm not with her. Xanax is not safe to take while breast-feeding nor is it a long-term solution. I also sweat horribly, especially my hands and feet. At times my hands are dripping sweat. It's extremely embarrassing. Not to mention hard to get anything done or shake people's hands. Does anyone have any remedies for anxiety and/or hand sweating?