Exercise during the Two Week Wait?

Question

What are your thoughts on exercise during the two week wait? I work out regularly and I love to run. I'm 5 dpo right now. Is it okay to continue my normal exercise routine? I'm worried it could stress my body and affect implantation.

Answer

I always wonder this. I know when you're pregnant they say you can carry on with your usual exercise routine, but don't do anything new that you're not used to. I always like to exercise quite strenuously and make sure I get a sweat on with cardio, but do get worried it might affect implantation. Sorry probably not much help but would be interested if anyone has any insight??

Exercise during the Two Week Wait?

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