Any Advice?!

Question

Whats something thats help you stay and maintain healthy during your pregnancy or even after? Knowing that it can be hard at times

Answer

Smoothies!!!! I have the biggest sweet tooth but I've really tried to cut down. I found that making my own smoothies really curbed the cravings! You can put anything in there but I'm simple and picky so I just stick with strawberries and yogurt. However, you can experiment with all types of stuff.

Answer

Lots of water! Also working out is key for me.  If I go a few days with out it I feel like I'm falling apart! I even feel more sad and down. Even a light walk for 30mins makes me feel great.

Answer

I swear by my Juice Plus! So much so that I started selling it!

Answer

Honestly, it's all about portion size. Don't deny yourself something if you want it. Just don't overdo it.

Any Advice?!

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