Got any tips for sleeping?

Question

I'm 7 months this week. Sleeping has been such a hassle. I end up waking up at around 2 and tossing and turning until about 6. I just can't get comfortable! 
I tried sleepy-time tea, and it didn't help. Is there any other tips or tricks that could help?

Answer

I have a body pillow my husband got me at babies r us... It's awesome. And I take Melatonin. My dr said it was fine but ask yours. I do start to toss after midnight but only because my arm falls asleep and my cat is a jerk.

Answer

I would probly get no sleep at all if I didn't have my maternity pillow (Snoogle specifically). You should definitely look into investing in one

Answer

Warm Bath with Epsom salt always helps me relax. Then I try to take Tylenol and unisom (not all the time though). I think the warm water helps relax me even if I just sit there for a few minutes. I have a ton of pillows that I try to use. Sometimes it works sometimes it doesn't. Goodluck

Answer

Talk to your doctor about Ambien. My doctor prescribed me a small dose and it works wonders!

Answer

Pillow on both sides of body, knees bent, head slightly inclined (I use two pillows) night light in bathroom for peeing, no need to wake up more with a bright light when getting up to pee, no phone use in bed when you wake up, and hey could use unisom every now n then when you really need some rest. Otc, regular strength, 1/2 tab use to knock me out (I used for morning sickness but I slept great then too)

Answer

I take benadryl.

Answer

Yes definitely! Get a pillow wedge and when you sleep on your side shove it underneath your belly a little bit to help relieve the pressure also make sure you are sleeping with a pillow between your legs. I couldn't sleep for the life of me I was constantly up until I got this little pillow lol

Got any tips for sleeping?

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