When is it 1dpo

So i had a positive opk the day before yesterday in the eve, then yesterday morning it was at it's peak very strong opk, come yesterday eve i had bloating and pains and today cramps and bloating and a faint negative opk. So is todau ovulation day and tomorrow 1dpo or today 1dpo considering you ovulate 12/24 hours after a positive opk......????so confusing

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors