Another freak out!

Erin • Celebrated 5 years in November. Expecting our first Jelly Bean September 2016 ;)
14 weeks pregnant and I've had a sore throat due to my allergies. I've used chloreseptic spray twice but I didn't realize you are supposed to spit it out and not swallow it! Now I'm freaking out! Have I hurt my baby? I hate taking medicine!