Weight gain..??

Question

I am almost 19 weeks and have already gained 15 pounds!! I usually do not gain wait super quickly but I have ZERO energy to workout. How much have you gained and what is your advice on healthy pregnancy workouts?! I know each body and baby is different but I feel my weight everywhere.. Not just in my tummy. Thanks precious mommas. ❤️

Answer

I think as pregnant women we like to excuse our bad eating habits because we have a growing baby inside us. I'm not saying this is your situation, but my weight gain was getting to be too much because I was eating junk food and eating twice as much as I really needed. I'm now doing squats daily (which are very helpful for labor), lunges, just a few arm exercises with Dumbbells, walking daily, and I swim twice a week. I have completely changed my eating habits. I eat oatmeal or healthy cereal for breakfast, fruit, vegetables, granola bars, protein for dinner, snack on almonds, yogurt, and cottage cheese. I can't tell you how much better I feel. I don't feel all blubby and bloated everywhere anymore. My energy is great, and I know I will have a healthy baby (and better delivery) because of my choices now and because of that, the transition has been really easy.

Answer

I don't work out because I didn't work out before I was pregnant I just don't eat a lot I only eat when I'm hungry and I haven't gained anything and I'm 19 weeks but a lot of pregnant women you're just going to gain no matter what you do  you can work out as much as you want to you can eat as healthy as you want some women just gain a lot of weight my friend was skinny as a stick and she gained 60 pounds like just for no reason but she lost it all all of it it is what it is sometimes. I'm sorry

Answer

Lucky you- I'm trying to gain weight. I'm 21 weeks and only gained 2 lbs 😑

Answer

I'm 30 weeks Monday and I have gained around 24 lbs.

Weight gain..??

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