Has tracking really helped anyone? Its my first time actually trying this method

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I have pretty regular periods but being able to track them is very helpful. I am so busy that between periods I totally forget about it so I get a reminder on my phone the day before my period is expected.

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I have a one yr old baby boy already i was jst wondering if tracking helps as well to prevent a pregnancy instead of using birth control

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Tracking with glow and ovulation tests every month... On the 7th month we concieved so I would say it worked.

Has tracking really helped anyone? Its my first time actually trying this method

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