Any advise

Nicola
Does anyone know what I can do to stop my hips for hurting I'll be two months pregnant this week and I've had bad hips before I got pregnant due to falling down the stairs four times since I started getting my bump my hips are sore when I walk a bit and is there anything to help me that will give me a boost I constantly sleep and when I wake up I just want to go to sleep again I have a four year old daughter that I love to bits I feel so bad cause I have no strength and energy to play around with her like I use too I feel horrible 😔😢