Mastitis?

I think I have mastitis or a clogged duct. FTM of a 2 week old baby and one of my breasts is really really tender. And every time I pump I only get about a fourth of an ounce out of that breast and I always get 1 ounce out of the other one. I still use both breasts to feed, but I think there's a problem with that one. Will it clear up on its own or should I go to the doctor? And what are some things I can do at home to open the duct up to get more milk out? 

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