Losing Weight Fast?!

Question

I'm 16 and I weigh about 150. When I look at myself now, I hate it. I have HUGE love handles, and my legs are big with stretch marks all over them. And my stomach is getting a bit bigger. I've been eating healthier. But I'm slowly losing confidence. Can anyone tel me how to lose weight in these areas, especially love handles?! 😩

Answer

Work out don't drink soda, cut back on sugars And processed foods. If you don't know what processed foods are google it, and you'll probably be surprised that's all of your snacks most likely. You are young don't lose hope

Answer

Workout an hour a day..cardio +strength training to build muscle to prevent loose skin...Eat a high protein liw carb diet.Drink water no sugary beverages.
I lost 60 lbs 5 months after i had each kid.My trick was to lose it slow ..losing it fast can cause excess skin hanging.
I eat mostly cottage cheese..chicken no skin..snacked on some veggies...i learned working out at evening hours promoted my weight loss i burned what i ate and i ate my biggest meal..at lunch and ate a snack at dinner

Answer

3 day military diet makes you lose 10 pounds in 3 days. I know because it says military you might not even look qt it because you might think you are starving yourself but you arent. You get vanilla ice cream after dinner and everything. Just follow exactly what it says and dont stray from the foods even if they taste gross. Just hold your nose and scarf it down if you dont like it...you can do it once a week for however long you want or need. You could potentially lose 40 pounds In one month. Just google it and you'll see what I am talking about.

Answer

It's not healthy to lose weight really fast. Easy healthily and excersise and you will be the right weight for you.

Losing Weight Fast?!

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