Pms vs pregnancy cramps

I know each individual is different, but could you tell the difference between cramps.. knowing AF was on the way vs before finding out you were pregnant? I feel like this time around it doesn't feel like regular AF cramps, but just a very consistent pressure throughout the day at times. Im on cycle day 30..where as my cycles are 28 days long. It is my first month off bc, and i did take a test at 13 dpo (2 days ago) and came back negative. Any suggestions, thoughts or ideas welcome

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors