So I have just switched contraceptive pills so the red river of sadness is not happy with me so has given me the lovely present of extreme cramps. So today I decided I would conqor this and take my hot water bottle to high school! I had the hot water bottle ontop of my t-shirt, then a hoodie, then a rain jacket (it was freezing and raining!) AND IT WAS GREAT! noone noticed cause of all the layers, I could keep my hands in my pockets to hold it up AND I HAD NO CRAMPS (also after 2 pain killers)... was a good day 💕💕