Excercise and late period

Katrina
Hi I was wondering if anyone knew about exercising and having a delayed or late period? How long will my period be delayed I just started exercising 30 minutes to an hour every day before I did some exercise like walking, hanging laundry, or cleaning before I started exercising everyday. I just want to make sure everything's okay please help!!!!!!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors