Painting while pregnant

So I researched if it was okey to paint while pregnant and it seems like you can after 14 weeks (NHS WEBSITE) . Just to be in a well ventilated room and not to paint with anything with solvents in. So I did some of the lower cutting In for a few hours today and also took breaks, as we aren't using anything solvent based. Now I'm worried that I shouldn't of done it. What does everyone think?