Pregnancy carpel tunnel

Be
Anyone else struggling with this? The last week and a half, it's hit me pretty hard and every night is worse than the last. What do you do to help? It's to the point where it wakes me up and las night I was up last night for like an hour massaging my arm and wrist and icing it because my fingers were throbbing. And with still 6 weeks to go, I imagine it's inly gonna get worse.