Just want to shout with excitement because after loads of pshycology sessions, we are finally figuring out and piecing together why I am how I am. And I just want to jump with joy because it's all starting to make sense! Since I was probably 8 or so I have been so depressed and gone through so many different mental health issues over the years so this is a huge milestone for me.
For anyone that is struggling with mental health of any form, or if you've lost someone in your life.. Please know you aren't alone and it is going to get better. You've got this, you are all so strong and beautiful! x