Do you drink the recommended amount of water?

Question

I'm really bad about drinking lots of water throughout the day. Regular water makes me sick, so at this point I'm only drinking sparkling water, but only a few glasses a day. I am still drinking other liquids as well. How do you guys manage to force yourself to drink the right amount of water? 😭😭

Answer

I get soooooo thirsty now so I've been drinking the recommended amount or more because I can't help it.
but you can always add lemon slices to your water if you want to make it taste better, it's also good for you.

Answer

I often drink watered-down fruit juice, like 50/50 or 30/70 water to juice ratio. Cuts down on the sugar but I'm still drinking. There's also those flavoured powder things you can add to water.

Answer

I've always had a hard time drinking water, especially now. I try to get through at least a liter (good sized water bottle) but some days I can't even do close to that.. I don't drink tap water ever. I drink reverse osmosis water and add my own minerals back in, or choose a good bottled water. I try mixing in berries, a little juice, or little gatorade in with it.

Do you drink the recommended amount of water?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey