Is your LO going down for the night on their own?

Hi everyone! Just wondering if your LO is going down for the night on their own or do they still need to be rocked/put to sleep by mom/dad? Our LO is almost 7 months and rarely falls asleep on her own so most nights we still rock her to sleep. If your LO is going down on their own I would love some tips that you used to get them self soothe until they fell asleep. 

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