Leaking amniotic fluid?!

Meghan • Leighton Carter: 12-23-2016. ❤️ Aquarius.
Hi ladies--
I'm a FTM...was talking to my mom about the constant discharge that comes with being pregnant and she mentioned that it could be amniotic fluid. It scared me so bad! It's thick and white, like ovulating kind of discharge. I googled what amniotic fluid would look like and it said to lay down for 30 minutes, stand up, and if it feels like a waterfall then it's probably fluid. I'm 13 weeks and 3 days. Any advice or words of wisdom??