Acupuncture?

Question

I'm looking to try something new for my depression I don't want to be on medication I want something more relaxing and therapeutic. Anyone did acupuncture? I'm interested! Any reviews?

Answer

I love acupuncture! I've done it for years for several different health issues. The main thing for effectiveness however is going frequently and regularly for usually several months, you'll see some benefits right away: better sleep, feeling less anxious, less moody but for any lasting effects you'll need to be treated for awhile. I recommend looking for a Community Acupuncture clinic, they're considerably cheaper than going through your health insurance so u can go more often & for longer. In that setting you're actually in a quiet room w/ other people, usually in recliner like chairs, u  either wear shorts & short sleeve shirt or you roll up your sleeves & pant legs & they only put needles in your lower arms/legs, your head & sometimes upper chest (had them in my chest when I had bronchitis). They usually have sliding scale where u pay what u can afford between $15 & $50.

Acupuncture?

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