Exercising during pregnancy... What are you doing to stay fit during pregnancy?

Question

My first trimester I was so tired and 0 energy, and didn't sleep well at night/ not able to fall asleep for a nap.... Morning sickness... Just a mess.

Now, I'm finally back exercising, today I did my first bike ride 40 minutes on a Peloton bike. My husband got the bike so we both can stay fit, I want to get back exercising and he needs to lose weight.

Answer

I do 30 minutes on my elliptical while watching cutthroat kitchen on Netflix.

Answer

I weight train and do resistance workouts. I also go walking a lot too!

Answer

I really miss working out like I use too!

Now days I go to the track a few days a week to walk of the candy bar I just ate!😂😂

Answer

I've been walking 5-7 miles throughout the day (not all at once) and doing body pump classes 3x a week. I'm 20 weeks today and feel SO much better than 1st trimester. I almost forget I'm pregnant until I look down 😂

Answer

Pure barre!

Answer

I'm still doin Crossfit about 3 days a week.

Answer

At first I was keeping up with my routine of weight lifting, spin class and yoga. But then I started having problems with my lower back and my chiropractor told me I could only do walking and gentle yoga. I've started incorporating the weights back in but I feel like I've lost momentum. 😢

Answer

I do Jillian Michaels videos. Like I did pre-pregnancy. Of course I modefy and omit as and when I need to.

Answer

I've been doing prenatal yoga and walking (when it isn't too hot).

Answer

Water Aerobics

Exercising during pregnancy... What are you doing to stay fit during pregnancy?

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