SPD- what helped you??

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Has anyone had SPD before? I am trying to find a pelvic support belt that does not take the weight off my abdominal muscles so not to weaken them throughout the remainder of my pregnancy. This pain is unbearable and i have a toddler to chase. Any advice helps. I am 28w and had this in a far more mild form with my daughter.... looks like its back 10 fold.

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