Support

I'm looking for ways to get through a loss, I live in Ireland and it does not have a great system for women/families that have been through a miscarriage. It's been a week and a day and I just feel empty inside. The father has been great but has gone back to his life(not together) and so have both out families but neither of our moms know how to be around me or what to say to me.
I was just wondering how anyone else has coped. Is it normal to feel empty and like you've let everyone down
I'm so sorry if I offend anyone who reads this post x