Scoliosis help😁

Re
So about 6ish months ago I was diagnosed with mild scoliosis. I'm 14 and he said I shouldn't be growing anymore but he also said that if I did (have a growth spurt) it could get worse and I might need surgery. I think I have been growing a little😁 il not sure though. Anyway right now I'm having back pain. (it doesn't really hurt its more of an very uncomfortable feeling) Does anyone know what I can do to get rid of the pain for now, I'm trying to do homework. Usually laying on the floor on my back helps but it's not this time, right now is not even on my back its kinda like in my side, like above my waist a little.

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