Body positivity and tips??

Question

So this is last summer vs this summer and I've gained a little bit of weight and it's mostly in my face. I've been back to a healthy life style but I can't figure out how to lost the weight in my face. it makes me look bigger than I am. not saying I'm big it just isn't really proportionate to my body and it brings down my self esteem quite a bit. any tips??
Last summer:

This summer:

Answer

Well it's great that you're back onto a healthy lifestyle! That's always key. A great dirt and plenty of exercise is the way to go.
Keep in mind that there is no such thing as spot reducing. Meaning, you can't just lose weight in your face. You have to see where it comes off.
As for body positivity, focus on fueling your body and keeping it healthy instead of losing weight. It really helps to work towards being strong instead of thing. Praise your body in what it can do (eg. Walking, kissing, laughing, sports, singing, a certain yoga poses, lifting weights). You look great btw!

Body positivity and tips??

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