4 month sleep regression 😣😴

Lindsey
Has anyone else's sleeping angels suddenly taken a nasty turn to waking you up way too often at night!? She use to wake 1, maybe 2 times a night..but now it's literally every 2! hours.. 😩 I know it's all great that she's developing out of the newborn patterns but Lord help us! Any one have any tips of surviving this phase!? And how long did it last for you?Â