What do you eat on a daily basis?

Question

I'm so obsessed with food/diet (as in daily food consumption not actual diets) and just what people eat daily. Trying to find more healthy/balanced options, I eat a lot of the same stuff and a lot of the time I feel like I eat too much, compared to some people. What do you mommas eat from morning to night on a daily basis? Or in general? Sorry if this is weird lol.

Answer

Cereal, so much cereal

Answer

I don't think there's anything I eat every day - I've always believed that having a lot of variety in your diet is important to make sure you get all the nutrients you need so I try not to eat the same things.

Answer

I usually eat a smoothie with Greek yogurt, fruit, and spinach for breakfast. Or just a bowl of Greek yogurt with fruit and walnuts. Apple and peanut butter for a snack. On a super healthy day I'll have a salad with homemade chicken salad or a vegetable with whatever leftovers we have from dinner for lunch. In the afternoon I'll have cottage cheese for a snack...sometimes popcorn too. I make a wide variety of things for dinner. Eat chicken one night, red meat one night, fish when I can afford it, and vegetarian the rest of the time. I'm always hungry before bed now so I'll usually have a couple tablespoons of peanut butter with a few dark chocolate chips and some milk. I've really been enjoying milk and all dairy since I've been pregnant.

Answer

I eat a lot of egg? Idk why i never liked egg, well sometimes , but now i feel like i eat it everyday nd i dont get tired of it.

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Almonds, popcorn (the no butter/not as fun kind lol), pickles, yogurt raisins, red meat, water, salad, eggs. I have gestational diabetes so I try to snack throughout the day and eat lots of protein.  I soooooo want to eat an entire fruit bowl though. lol

Answer

I have cereal and a glass of water every morning. 
For lunch I pack a PB&J, a fruit, a vegetable, and a yogurt. The fruit and veggies alternate, usually apples, grapes, or pears, and carrots, cucumber, or celery.

I have trail mix, fruit snacks, peanuts, and graham crackers in my desk for snacks.
 
Dinner varies but it's typically always a protein - chicken or fish usually - a grain like brown rice or wheat pasta, and veggies. Whatever we eat I try to make half of my plate vegetable.

Answer

Eggs and toast or breakfast burrito in the morning than for lunch prolly some Ramon noodle soup and an apple or some sort of fruit . And then for supper a good home cooked meal that has either deer meat or chicken meat . Then before bed maybe some cereal or butter tortilla or Apple buttered toast . Lol pretty much that's it .

Answer

I eat tons of fruit! Most mornings I have Greek yogurt. Sometimes I let myself eat toast but not every day.  I've been having a hard time getting enough protein bc I've lost my flavor for meat. I'm not much of a bean/lentil kind of girl. So I pretty much put peanut butter on anything. I like the brown rice cakes with peanut butter for a snack. I also eat scrambled eggs with ketchup. I've been craving Mexican food, so I just get the little tacos to avoid the junky part of that diet. It's just salsa, meat and corn tortilla.

I try to eat some raw veggies every day; like cucumber, salad, carrots or sometimes just a raw tomato.

I have to keep anything remotely junk food out of the house. I bought a box of multi grain Cheerios last week and didn't realize that they were "lightly sweetened". I ended up eating the entire box in a few days. I don't think that's a healthy snack but wouldn't eat it if it weren't there! So I just won't buy them again.

I have been making smoothies this week to get the bowels moving. I use a "Super Seed" mix from Garden of Life with frozen fruit, coconut water and a handful of kale. It really cures a craving for ice cream!!!

That's my rambly post :) I hope it gives you some ideas of healthy snacks.

Answer

Weekends are a crap shoot, lol. Work days it's usually an English muffin & almond butter for breakfast, yogurt or fruit for a mid morning snack, soup and something else for lunch. Dinners vary but try to stay in the 500 calorie range. Then a bowl of cereal for an evening snack.

Which is NOT to say I always stay on track. For example, the chocolate milkshake I devoured last night 😳😂

Answer

I just graze all day- I can't eat a lot at any one time or I feel really sick (I have severe IBS already and baby is really throwing my insides outta whack further) but I'm pretty much always hungry.

I eat a lot of yogurt, string cheese, ritz crackers with laughing cow cheese spread, TONS of fruit, sliced cucumbers with Caesar dressing, salted tomatoes, granola bars (or nut bars or fruit bars...), cereal, I'm slightly obsessed with Otis spunkmeyer lemon loaf snack cakes right now too, lots of pasta- everything from spaghetti to ramen to just buttered noodles with bacon bits lol.

I've been ordering fish a lot when we go out for dinner, but what I really want ALLLL the time is fat juicy cheeseburgers LOL.

What do you eat on a daily basis?

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