What do you eat on a daily basis?

Question

I'm so obsessed with food/diet (as in daily food consumption not actual diets) and just what people eat daily. Trying to find more healthy/balanced options, I eat a lot of the same stuff and a lot of the time I feel like I eat too much, compared to some people. What do you mommas eat from morning to night on a daily basis? Or in general? Sorry if this is weird lol.

Answer

Cereal, so much cereal

Answer

I don't think there's anything I eat every day - I've always believed that having a lot of variety in your diet is important to make sure you get all the nutrients you need so I try not to eat the same things.

Answer

I usually eat a smoothie with Greek yogurt, fruit, and spinach for breakfast. Or just a bowl of Greek yogurt with fruit and walnuts. Apple and peanut butter for a snack. On a super healthy day I'll have a salad with homemade chicken salad or a vegetable with whatever leftovers we have from dinner for lunch. In the afternoon I'll have cottage cheese for a snack...sometimes popcorn too. I make a wide variety of things for dinner. Eat chicken one night, red meat one night, fish when I can afford it, and vegetarian the rest of the time. I'm always hungry before bed now so I'll usually have a couple tablespoons of peanut butter with a few dark chocolate chips and some milk. I've really been enjoying milk and all dairy since I've been pregnant.

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I eat a lot of egg? Idk why i never liked egg, well sometimes , but now i feel like i eat it everyday nd i dont get tired of it.

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Almonds, popcorn (the no butter/not as fun kind lol), pickles, yogurt raisins, red meat, water, salad, eggs. I have gestational diabetes so I try to snack throughout the day and eat lots of protein.  I soooooo want to eat an entire fruit bowl though. lol

Answer

I have cereal and a glass of water every morning. 
For lunch I pack a PB&J, a fruit, a vegetable, and a yogurt. The fruit and veggies alternate, usually apples, grapes, or pears, and carrots, cucumber, or celery.

I have trail mix, fruit snacks, peanuts, and graham crackers in my desk for snacks.
 
Dinner varies but it's typically always a protein - chicken or fish usually - a grain like brown rice or wheat pasta, and veggies. Whatever we eat I try to make half of my plate vegetable.

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I usually have a cup of coffee and a small bowl of cereal for breakfast. Something light at lunch like a chicken wrap or jacket potatoe and then a hot meal for tea (always varied) tonight its chicken pie with curly fries, peas and gravy. If i have a snack it's usually a chocolate bar or a biscuit...

Answer

Eggs and toast or breakfast burrito in the morning than for lunch prolly some Ramon noodle soup and an apple or some sort of fruit . And then for supper a good home cooked meal that has either deer meat or chicken meat . Then before bed maybe some cereal or butter tortilla or Apple buttered toast . Lol pretty much that's it .

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I eat tons of fruit! Most mornings I have Greek yogurt. Sometimes I let myself eat toast but not every day.  I've been having a hard time getting enough protein bc I've lost my flavor for meat. I'm not much of a bean/lentil kind of girl. So I pretty much put peanut butter on anything. I like the brown rice cakes with peanut butter for a snack. I also eat scrambled eggs with ketchup. I've been craving Mexican food, so I just get the little tacos to avoid the junky part of that diet. It's just salsa, meat and corn tortilla.

I try to eat some raw veggies every day; like cucumber, salad, carrots or sometimes just a raw tomato.

I have to keep anything remotely junk food out of the house. I bought a box of multi grain Cheerios last week and didn't realize that they were "lightly sweetened". I ended up eating the entire box in a few days. I don't think that's a healthy snack but wouldn't eat it if it weren't there! So I just won't buy them again.

I have been making smoothies this week to get the bowels moving. I use a "Super Seed" mix from Garden of Life with frozen fruit, coconut water and a handful of kale. It really cures a craving for ice cream!!!

That's my rambly post :) I hope it gives you some ideas of healthy snacks.

Answer

Weekends are a crap shoot, lol. Work days it's usually an English muffin & almond butter for breakfast, yogurt or fruit for a mid morning snack, soup and something else for lunch. Dinners vary but try to stay in the 500 calorie range. Then a bowl of cereal for an evening snack.

Which is NOT to say I always stay on track. For example, the chocolate milkshake I devoured last night 😳😂

What do you eat on a daily basis?

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