Active Mammas. Anyone else....

Please don't tell me I am dumb. I know, I should have taken it easier, just wondering if anyone else can relate to trying to do what you use to and realizing why you aren't supposed to, the hard way. I am a horse trainer, I have been doing this for 12yrs. I know how to stay safe and mostly I am coaching other people as they do the work for me, usually know my limits but today I know I over did it. I wasn't in any kind of danger I just physically did a lot. It was way less than I would have done pre-pregnancy but now that I am laying here, feeling like I have tore every muscle in my groin and hips, I know that relaxin has changed my world. I just feel like I can do it all like I used to but suddenly I'm trapped in this body that can't 😢