Finding time for you

I am 5 weeks postpartum and I am really struggling with trying to figure out a routine where I can get things done for me. I never have time to do my hair and makeup because all I ever have time for is strictly a shower. I would really like to have time to workout. I feel like the only way I would find time to do that is if I woke up early, but because the nights are awful I always try to sleep as much as I can in the mornings while I have the opportunity. Does anyone have tips on picking up a routine? I feel so trapped in this slump, I would just love to hear anything that worked for anyone else so that I can at least test some different things out.