not losing weight while breast feeding
I know breast feeding burns calories and I am nursing all the time and eating very very healthy. I have plenty of weight to lose -45 pounds but even losing a pound a week is a struggle... No matter how healthy I eat. Apparently prolactin, the hormone that tells your body to make milk can also slow your metabolism. Any one else nursing, working hard to lose weight but not seeing the scale budge? Any advice ?
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