More anxiety and negative toughts...
Hey
I had a really bad day yesterday and I'm trying recovering from it you all know how anxiety leaves us with no energy ...😴,I was so anxious I'm still today i fear the worst of each department of my life will happen ,Just needed to talk a little.talk to someone who Exactly knows how I feel inside...do you have any tips when it seems that nothing can't calm u ,(was the case yesterday and happens lots of time)Thanks for sharing with me
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