Husband's Low Sex Drive

My husband and I have been married just over 3 years now and together for 5 1/2. Neither of us had huge sex drive before but usually would have sex at least once a week (minus during my period). 
Within the past year, he has been showing less and less interest in having sex, usually lucky if I can convince him to do it once a month now. He says that it is due to stress from his job, but being a teacher, he gets at least a full month in the summer off, and even then was showing little interest. I know he is not cheating because we share schedules and we both have tracking apps for safety mainly but also for accountability.
I know I shouldn't take it personally, but I also have put on 10 pounds over the past few years and really haven't felt like I look my best anymore which I am working to get back in shape. But his rejection of my advances in the bedroom is a huge hit to my self esteem. Also, we haven't even tried for children yet and I am afraid with his low sex drive and my PCOS, it will make things even more difficult.
Anyone else have trouble getting their man interested?? What can I do to help get him in the mood?? Should I have him see a doctor or go to couples therapy?? I'm at a loss and not only sexually, but also emotionally frustrated now.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors