Anxiety....

Jllismuch • 26, been married for the past 7 years almost 8 to my amazing husband, baby time hopefully soon
I hate living with anxiety, it's like trying to walk around with a 200lb weight on your foot. You want to move but you can't. I feel like I wouldn't be so negative if I didn't have so much anxiety. I'm trying to hard to beat it but it's so difficult. I don't take meds for anxiety but I do see a counselor every couple weeks. How can I beat this?.....