what to eat

Question

I'm 8 weeks pregnant and really struggling with food.
The thought of anything just makes me feel sick I try and eat have a few mouthfuls and I just go off it.
I'm absolutely starving 😩 can anybody recommend anything that they found they could eat easily ?
The only thing for me at the moment is taramasalata & warm crusty bread but I'm getting soooo bored of that now ! Haha

Help 💗💗💗💗

Answer

Check out YouTube and search "what I eat in a day pregnancy" (or something similar to that). You'll find a lot of creative foods and recipes.

Answer

Any carbs for me is all I really like! Mashed potatoes, pasta, Mac and cheese, French fries, pancakes! And then also cereal and eggs have always been a hit! Meat is grossing me out at the moment.... hoping my pallet will expand soon but I still haven't  gained any weight so I'm not too worried!

Answer

Eat whatever you can stomach, it's different for everyone and for me it varies each pregnancy! This pregnancy I couldn't stand chicken or any kind of vegetable but for some reason could eat steak (weird for me) or pasta or scrambled eggs with toast. So that's what I ate. It got better around 14-16 weeks.

Answer

I make Greek yogurt fruit smoothies.... something healthy that I could sip...

Answer

I'd you have facebook, check out the page called "tasty" so many recipes and they're mostly videos of the food being made. It's hard during those first weeks. Really hard!! I totally get it. I got by with peanut butter sandwiches, chicken noodle soup, saltine crackers, club crackers, popsicles, jello. Nothing too heavy bc I was always vomiting lol.

what to eat

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