Why can't I stop panicking?!

Question

Freaking out today because my lower back is hurting. It's the only precursor I had before my miscarriage last time. I hate this anxiety!!

Answer

I know it's hard but you've got to try to relax! I have had two miscarriages so I know the stress all too well, but it's not good for you or your baby! Lower back pain is very common during pregnancy and is not necessarily a sign of a miscarriage. In fact, the back pain you experienced before may have had nothing to do with your miscarriage. I'm really sorry for your loss, but just remember that this is a new pregnancy and a new baby, and there is every change this one will have a happy ending!

Answer

I'm so sorry for your losses. I have freak out moments too. I have had 3 losses and pregnant now....I worry every pinch, pull, cramp, and ache. It's awful that we can't enjoy pregnancy the way some do that have not had losses. The thing I tell myself is its out of my control...if this baby is meant to be it will be. I can't stop what's going to happen either way but it's still very hard to not worry.  How far along are you?

Why can't I stop panicking?!

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