Totally paranoid

Angela💗💗 • loving the new mom life with my adorable little princess. Can't wait to grow and learn as a mom and teach her how to be an independent little miss
Have my first appointment and ultrasound tomorrow at 13 weeks. Paranoid that I'm going to get bad news like I did the first time I got pregnant. I had a miscarriage and a d&c the past May. The baby's heart stopped at 9 weeks and I had a blood clot in my uterus. Husband has to work I don't think I can handle hearing something bad and scared that I will..any advice to stop the thoughts?