Miscarriage

Lea
Hi ladies, so yesterday I went to the hospital because I passed a clot & im supposed to be 5 weeks pregnant. Well the nurse drew my blood & I got an ultrasound done. I was very confident that my baby was okay because I wasn't bleeding much & I had no pain but they ultrasound tech told me that when he was looking there wasn't anything left in my uterus. Seconds after the ultrasound I started cramping and bleeding heavy and my blood hcg level was at 34 (extremely low). My miscarriage was most likely caused by stressed due to the fact that my fiancés parents made it extremely hard for he and I. I was just wondering if I could get advice, this would have been my first baby. I'm extremely devastated and I just don't know where to go from here. I won't be trying for another for about a year but just wondering how you ladies cope?