boobs?

Jess
Let my start off by saying I'm on my period. 
I woke up this morning (7 hours ago) and my boobs hurt so bad. Mostly in the nipple area. I continued through my morning at work and when I was done work and I came home and took a nap. I realized that my nipples have been hard all morning. And maybe that's why they hurt so bad. 
Has anyone ever experienced this? Do you know how to make it stop? 😭