how to

 Get comfortable talking and telling him what you want and being able to explain yourself and take you late what you need and what not I'm really bad at communication for some subjects such as sex and what I want and what I need and how I feel about   Certain things and I know it's a bad trade and I'm trying to open up but it's just difficult on so if you have any tips on that and what not that be great thank you and I just I just need help like telling him how I feel I guess !