FitNovember!

Emily

So I decided to take this November to work on my health. I've been badly underweight for months and my muscles have given up on me, so starting on the first I started the 100 workout. It's utter hell, but I'm already getting more toned! And I'm counting my calories and according to several websites I need to be eating about 2100 calories a day to gain weight, and I'm doing really well. I know it's only the third, but I'm really proud of myself! As someone with seasonal depression, this is the hardest time of year to get motivated. Just wanted to share!

Anyone else doing anything like this? Any tips?

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The 100 Workout:

100 Jumping Jacks

90 Crunches

80 Squats

70 Leg Lifts

60 Jumping Jacks

50 Crunches

40 Squats

30 Leg Lifts

20 Jumping Jacks

10 Minute Run

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