THINGS YOU SHOULDN'T EAT WHILE BREASTFEEDING

Iris • 🤰🏻🧒🏻👨🏻‍🦲
I need an idea of things I shouldn't eat while I breastfeed. 
I am afraid that maybe some of the things I pick may give her gas (if that's even possible) I am a first time mom and my baby is 2 weeks old. She has been struggling with gas pains. Any advice is appreciated weather is for my diet or advice for her gas problem 

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