What are you doing to try and fall asleep? 😩

Third pregnancy and I guess I forgot about this no sleep or barely any sleep stage. No fun. I don't fall asleep until about 3 a.m. Then up to get my daughter ready for school at 6:30 a.m. I feel bad for my 3 year old because all I want to do when I get back from dropping her off is sleep. I feel like I walk around all day like a zombie! What are you doing to try to get some sleep or at least fall asleep faster?