How to tighten and tone?

Question

I'm only 113 lbs, so I'm definitely not trying to lose weight. I'm at a healthy weight for my height and age. But my legs are skinny, my butt is small, and my stomach constantly looks like I'm bloated. I HATE IT. I want to thicken up my legs, make my butt bigger, and flatten my belly. I've never worked out, so I don't even know where to start. Someone please help!

Answer

Gotta lift weights girl! I promise you won't get manly (unless you take roids)

Answer

Popworkouts.com has a lot of routines that celebs use. That aside, I've followed Ryan Reynolds' routine he did for Green Lantern. It's not designed for men alone (I'm a female). It's a great overall weight lifting routine and I've never felt stronger or looked more tone. Every move can be modified as needed, too, and that's awesome.

Answer

Emily Skye has a free app! Try that xx

Answer

Look into Katy Hearn Fitness. She's your body type and she sells awesome programs.

Answer

Google body weight/weight lifting exercises. There are a lot online for free!

How to tighten and tone?

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