boyfriend issues...I need help

So my boyfriend (idk if that is what I should call him) decided tonight that he wanted to take a break from us to help him focus on himself. He said that he is so happy with me but he isn't happy otherwise. He does want me in his life still but just needs some space. I told him that I'm not sure if I can mentality/emotionally take a break because I don't want to hold on to something that isn't there or if he wants to take a break for a really long time. I don't know what to do. I cried for 2.5 hours straight and can't cry any more cause there are no tears left. Please help. I love him so much😭