What do i do ))):

Question

OKAY HELP 
so i recently noticed i've gained a little weight and i even asked my boyfriend and he said yes (keep in mind i asked him to be honest) and checked the scale and gained 5 pound ): so i went to the grocery store and bought some food for the week so i can eat better and today will be my first day of working out. Now, i have ALWAYS wanted to try the buffalo ranch chicken burger from Whataburger but i've never gotten to since it's out for a limited time. WELL ITS BACK. and i wanna try it so bad but at the same time i don't want to ruin my clean eating. what should i do?

Answer

No matter what diet or what kind of exercising you do, you always need a cheat day. Your body works very very hard to work off weight, and so do you so you need to take a break every once in awhile. Just make sure to compensate for cheat days the next day with your workout and you should be fine

Answer

I'm not trying to be mean but I laughed so hard at this post. 😂 Of course when you want to change your eating habits something temps you. I say go for it. 🍔

Answer

This is not something to worry about. Just make a pro and con list! Its not the end of the world if you eat one. You will be fine.

Answer

No matter what kind of diet you have or how committed you are I think it's important to have a cheat day or indulge for one meal. It's actually and healthy and important for you to do so.

Look at dark chocolate, it's healthy for you. 
Meat has a lot of protein in it that some vegetables dont have

Answer

Everything's good in moderation sweets ☺
I don't think you'll ruin your good eating habit if you have the burger as long as you stick to a healthy workout and eating routine that you've planned.

What do i do ))):

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