HELP! operation wedding bod!

K8R
Hi, so I'm recently engaged, & all of a sudden it just hit me with a ton of bricks how much I hate my body and that I can't look like this anymore I need change, I don't want to look like this for my wedding. Buuttt I need help, I have no idea where to start or what to do. I've always been athletic my whole life and I work in a nursing home lifting people all day, the gym isn't the problem it's my cravings & lifestyle. . I'm 5'1 205 lbs size 14/16 I want to loose about 50-60 lbs by my wedding. Anybody with any advice or tips it's will be greatly appreciated. (:

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors