Stomach fat?!?!

Question

I have been trying to lose weight for months! Then I come up with excuses not to. I can't get motivated! My legs and arms are fine, it's only my stomach. Is there any tips you all can give me?

Answer

I always had belly fat issues. I finally got sick of coming up with lazy excuses & started putting in work. Most importantly, cut out junk food!! I don't eat a lot of pasta anymore, no breads, no soda, (very little) alcohol. I eat a lot of protein, veggies and fruits. With the occasional pizza on the weekends because, pizza is life. And get some exercise, I work out for 1 hour 5 days a week and it's been working for me. Just begin with walks, start somewhere. Track calories if that'll help you. (Myfitnesspal is a great app for that). Once you get in the groove of cutting out garbage from your diet, you'll feel so much better and you'll have more energy and motivation to do more. Especially if your clothes begin to feel looser, it's a great feeling! Have patience though, it's takes time!

Answer

Following because I need this too 😭

Answer

Try some cardio like first thing after you wake up before you eat. You burn more fat this way. I used to run every morning before eating and I stayed pretty skinny and my stomach was almost totally flat

Answer

Search on YouTube cardio exercises.  Exercise to loose belly fat. 
I use it a I loss some weight and some belly fats but when I stop it I gain again. This exercises is a continual one. You cannot stop because you can gain one. 
Have a target of 150 mins a week. Then increase it on the following week.

Stomach fat?!?!

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