How much did you workout?

Question

Hey everyone! I use to be super into working out and I'm 10 weeks and 3 days and have no desire to currently...but I feel guilty when I don't. How much does everyone workout??

Answer

Prepregnancy I did 3-4 days of cardio, 2-3 days of strength training with some walking thrown in there. I continued to workout with light strength training throughout first trimester. Second trimester, I was diagnosed with low platelet count and told to stop strenuous exercising, so I walked 2-3 times a week. Now with 10 weeks to go and it being winter, cleaning the house is my exercise! Can't wait for this baby to be born so I can start working out again, going stir crazy! Lol

Answer

I did traditional workouts 3x/wk pre-pregnancy. First trimester I didn't have energy for anything more strenuous than a nightly walk. 2nd trimester everything got more difficult so I consider chasing after my preschoolers (I'm a teacher) as exercise. I still walk when the weather is nice, just not as far or long.

Answer

I was exhausted my first trimester. And had terrible morning sickness. So I gave myself a break from working out. Then I was diagnosed as high risk in my second trimester and was told not to even push a vacuum 🙄. Now I can't WAIT to be cleared to work out after the baby.

Answer

In the first trimester I managed 3-5 gym sessions per eeek (Pilates, yoga, barre, weights, step, spinning). I'm now in my third trimester and I'm down to 3-4. Weights with a PT, barre, step, all with modifications for pregnancy

Answer

I tried here and there in the first trimester and then have up around week 18 when I got spd 
:(

Answer

I worked out prepreganncy, first trimester I stopped and in the middle of the second I started up again

How much did you workout?

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